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- Last chance to register for the 2018 Neuromuscular Re-Education Teacher Training! Early registration for Cadillac Phase I Teacher Training and Pilates Lower Back Repair video.
- Are you ready to take 2018 to a whole new level of health?
- Happy Holidays from Upside-Down Pilates! There’s still time to register for our 2018 Teacher Training, New Ask Lisa & Level III Groundwork videos!
- Early registration for teacher training closes Nov 6th! NEW intro group lesson package! Happy Thanksgiving discount code GroupFun!
- Happy Halloween! Don’t forget to sign up for our Neuromuscular Reeducation Teacher training course and our group Pilates classes!!!
- Set the bar into motion in our ActivMotion Bar Pilates Workshop! New Neuromuscular Reeducation Teacher Training modules and upcoming group classes!!!
- Fall Deals! Discounted Intro Solo Package, One week left to register for PNF Face & Neck Workshop, and upcoming events!
- Happy 4th of July from Upside-Down Pilates! Join us in our current Group Lessons, PNF Pilates for the Neck & Face workshop, & Level II Barrels video!
- Get Ready For Bikini Season With Upside-Down Pilates! Join Us In Our Current Group Lessons and New Level II Pilates Chair Video.
- Get Your Pilates On With a Free Pilates Day Groundwork Class! New ActivMotion Bar Workshop, Upcoming Group Classes & Cadillac YouTube Video.