New ACH Payment Option For Our Member Website, Ask Lisa Video, and Lesson Offerings.

New ACH Payment Option For Our Member Website, Ask Lisa Video, and Lesson Offerings.

New ACH Payment Option On The Member Website!

Upside-Down is excited to announce that they have an ACH payment option on their member website. Members are now able to connect directly to their checking or saving accounts to pay their bills!

Please email us at info@upsidedownpilates.com if you have any questions on how to set up your ACH payment. 

 In this episode, we will answer the question “Why do we keep our shoulders down in Pilates?”  We will learn our rotator cuff muscles and a couple of our shoulder girdle muscles.  We will start to look at the arthrokinematics of the shoulders.

Go to the link below to view our weekly calendar for all open Solo and Group Lessons

Click Here to view our weekly lesson calendar 

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