Upside-Down Pilates Teacher Training Level I

Level I Teacher Training Program

Completion of all modules and testing including Neuromuscular Reeducation and Level I modules.

Prerequisites: Pilates Experience & 15 solo lessons with Lisa Orig (may be done concurrently to training program if necessary).

After testing out of Level I and Level II you will have completed 450 hours of training and are eligible to sit for the PMA Certification Exam.

Level I- Foundations


Dynamic Movement Assessment

Level I Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!

Click below for information on upcoming Level I Modules

Phase I Teacher Training 2017

You may start in any of the Level I modules but must complete them all to become a Level I teacher.