Upside-Down Pilates Teacher Training Level I
Level I Teacher Training Program
Completion of all modules and testing including Neuromuscular Reeducation and Level I modules.
Prerequisites: Pilates Experience & 15 solo lessons with Lisa Orig (may be done concurrently to training program if necessary).
After testing out of Level I and Level II you will have completed 450 hours of training and are eligible to sit for the PMA Certification Exam.
Level I- Foundations
Dynamic Movement Assessment
Level I Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!
Click below for information on upcoming Level I Modules
You may start in any of the Level I modules but must complete them all to become a Level I teacher.