Upside-Down Dance and Pilates
Group Lesson Schedule
For a detailed and up to the minute schedule of classes view the online class scheduler! (Login to the rt) This is an overview of classes offered. If you are a new member or do not have a current login please email info@upsidedownpilates.com with your full name, address, email address, and home phone number. We will create or update your account.
Sundays
Reformer I – 9:00 am
Chair III – 12:00 pm
Chair I – 6:00pm
Mondays
Chair I – 11:30 am
Reformer III – 4:30 pm
Reformer IV – 5:30 pm
Reformer II- 6:30 pm
Chair I – 6:30 pm
Tuesdays
Groundwork I – 12:30 pm
Reformer II – 4:30 pm
Chair III – 5:30 pm
Reformer I – 5:30 pm
Foam Roller/ Ball/ Arc I – 6:30 pm
Wednesdays
Reformer I – 11:30 am
Cadillac III – 4:30 pm
Cadillac I – 6:30 pm
Thursdays
Cadillac I – 9:30 am
Chair II – 5:30 pm
Chair I – 6:30 pm
Fridays
Cadillac I – 4:30 pm
Saturdays
Groundwork IV – 8:30 am
Cadillac II – 10:30 am
Reformer I – 11:30 am

