Upside-Down Dance and Pilates
Group Lesson Schedule
For a detailed and up to the minute schedule of classes view the online class scheduler! (Login to the rt) This is an overview of classes offered. If you are a new member or do not have a current login please email info@upsidedownpilates.com with your full name, email address, and home phone number. We will create or upsdate your account.
Winter 2011
Sundays
- Reformer I – 9:00 am
- Reformer III – 12:00 pm
- Cadillac I – 6:00pm
Mondays
- Reformer I – 11:30 am
- Chair III – 4:30 pm
- Chair IV – 5:30 pm
- Chair II- 6:30 pm
- Reformer I – 6:30 pm
Tuesdays
- Groundwork I – 11:30 am
- Chair II – 4:30 pm
- Caddilac III – 5:30 pm
- Chair I – 5:30 pm
- Foam Roller/ Ball/ Arc I – 6:30 pm
Wednesdays
- Chair I – 11:30 am
- Reformer III – 4:30 pm
- Cadillac I – 6:30 pm
Thursdays
- Reformer I – 9:30 am
- Reformer II – 5:30 pm
- Reformer I – 6:30 pm
Fridays
- Reformer I – 4:30 pm
Saturdays
- Groundwork IV – 8:30 am
- Reformer I/II – 10:30 am
