How do I begin with UPSIDE-DOWN PILATES?
How our program works best. Please understand all Pilates studio’s and programs work differently. Just because you did Pilates somewhere else does not mean you have experienced our process. If you follow our guidance you will get results.We recommend that all students start in our introductory solo lesson package of 3 solo lessons. To keep your first experience with our studio consistent we ask that you schedule all 3 solo lessons with the same teacher.