Work out with us daily right at home! For those of you in Hawaii, watch us on OC 16 (new times):
Mon. – 6:00 AM
Tues. – 11:00 AM
Wed. – 6:00 AM
Fri. – 1:00 PM
Sat. – 7:30 AM
Sun. – 1:30 PM
No excuses, you can DVR it and its FREE on demand in Hawaii!.
We are converting all of the shows to internet video and will be here soon.
This is the Youtube Player. It will continuously play the episodes we have uploaded so far.
Below are the individual parts of each lesson.
To view the Playlist with all of the episodes we have uploaded click here or just use the player above:
http://www.youtube.com/user/jefforig#grid/user/39630980A33EB4DC
Upside-Down Pilates – Lesson 60 – Part 1 of 4
Upside-Down Pilates – Lesson 60 – Part 2 of 4
Upside-Down Pilates – Lesson 60 – Part 3 of 4
Upside-Down Pilates – Lesson 60 – Part 4 of 4
Upside-Down Pilates – Lesson 61 – Part 1 of 4
Upside-Down Pilates – Lesson 61 – Part 2 of 4
Upside-Down Pilates – Lesson 61 – Part 3 of 4
Upside-Down Pilates – Lesson 61 – Part 4 of 4
