Oahu, also know at the “Gathering Place,” is the third largest of the Hawaiian Islands. It is home to the state capital, Honolulu, and houses the majority of the state of Hawaii’s population. Oahu is also known for iconic visiting attractions such as Waikiki, Pearl Harbor, Iolani Palace, and Diamond Head Crater.

The tropical weather is great for outdoor activities such as surfing, paddling, or hiking, but you can also find great indoor workouts at Upside-Down Pilates located in the downtown/Chinatown, Honolulu, area. Upside-Down Pilates is the first full-service studio on the island of Oahu since 2003. We offer solo and group Pilates lessons and comprehensive teacher training since 2006. Upside-Down Pilates has also created a PNF Pilates teacher training, first on the island of Oahu.