Pilates Solo Lessons

Solo lessons are 55-minute lessons focusing on your individual neuromuscular and fitness needs. Lessons integrate Upside-Down Pilates, Proprioceptive Neuromuscular Facilitation Pilates, and  Neuromuscular Re-education. Please schedule online a minimum of 24 hours in advance. If necessary cancel 48hrs prior to the start time of your lesson to avoid being charged.

To register for Solo Lessons:
Step 1: Log into Upside-Down Pilates Member page Member Website
Step 2: Click on “Sign Up” tab
Step 3: Choose your desired membership- We recommend the Intro Solo Lesson Membership for new students, Click Here for more information!
Step 4: Once you have your membership click “Calendar” tab and find an open appointment time.  

If you are a new member or would like to view our Solo Lesson membership prices please click on the link or go to the “Visit Our Member Website” link below. Please email info@upsidedownpilates.com if you have any questions or need help creating your account.

View Our Member Website