A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients’ needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
Doctors don’t always have the time or resources to help their patients build healthy lifestyle habits, so Health Coaches are needed to fill the void in our current healthcare system.
of Americans are overweight or obese
Less than 3%
of doctor visits are spent discussing nutrition
of deaths are caused by chronic illness each year
1 in 3
adults worldwide have high blood pressure
is spent on healthcare, yet only 2% goes towards prevention
Let’s work together to change your life for the better now!
Here are some interesting links for you! Enjoy your stay :)