What is a Health Coach?

What makes a Health Coach unique?

A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients’ needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.

Lanikai Beach

Doctors don’t always have the time or resources to help their patients build healthy lifestyle habits, so Health Coaches are needed to fill the void in our current healthcare system.


of Americans are overweight or obese

Less than 3%

of doctor visits are spent discussing nutrition


of deaths are caused by chronic illness each year

1 in 3

adults worldwide have high blood pressure

$2.3 trillion

is spent on healthcare, yet only 2% goes towards prevention

Let’s work together to change your life for the better now!