Happy Holidays from Upside-Down Pilates! There’s still time to register for our 2018 Teacher Training, New Ask Lisa & Level III Groundwork videos!
Happy Holidays from Upside-Down Pilates! Register for our 2018 Teacher Training, New Ask Lisa Video & Level III Groundwork Workout!!! In this video, Lisa shares a sequence that is great for people who use a computer all day! This sequence balances, stretches and strengths the 24 muscles and interosseous membrane of the forearm and wrist. […]
Early registration for teacher training closes Nov 6th! NEW intro group lesson package! Happy Thanksgiving discount code GroupFun!
Happy Thanksgiving from Upside-Down Pilates! New Group Lesson Package Deal for the month of November, Ask Lisa video, upcoming Teacher Training modules, and current Group Lessons!!! Introducing our NEW Introductory Group Lesson Package. This package, for students new to group lessons, contains 3 open level group lessons good for 1 month from the date of […]
Happy Halloween! Don’t forget to sign up for our Neuromuscular Reeducation Teacher training course and our group Pilates classes!!!
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Happy Halloween Upside-Down Pilates fans! Don’t forget to sign up for our Neuromuscular Reeducation Teacher Training, group Pilates classes and follow along with Lisa Orig in her thoracic side sequence video It’s not too late to apply for our NEUROMUSCULAR RE-EDUCATION CERTIFICATION Upside-Down Pilates Comprehensive Teacher Training Course!!! Online Module opens […]
Set the bar into motion in our ActivMotion Bar Pilates Workshop! New Neuromuscular Reeducation Teacher Training modules and upcoming group classes!!!
ActivMotion Bar Pilates workshop on September 9th from 2:30 – 4:30. New Neuromuscular Reeducation Teacher Training modules and upcoming group lessons! View this email in your browser Click on the picture above to watch our full Level II ActivMotion Bar video on YouTube. One Week Left to sign up for our ActivMotion Bar Pilates Workshop!!! […]
Fall Deals! Discounted Intro Solo Package, One week left to register for PNF Face & Neck Workshop, and upcoming events!
Gold Level: Intro Solo Lesson Package Deal, One week left to register for PNF Pilates for the Neck Workshop, Restless Creature: Wendy Whelan Movie, ActivMotion Bar Pilates Workshop & Current Group Lessons! View this email in your browser Discounted Gold Level: Intro Solo Lesson Package for the Month of August Was: $225 Now: $99!!! Our introductory […]
Happy 4th of July from Upside-Down Pilates! Join us in our current Group Lessons, PNF Pilates for the Neck & Face workshop, & Level II Barrels video!
Happy fourth of July from Upside-Down Pilates! Join us in our current Group Classes & watch our new Level II Barrels video on YouTube! View this email in your browser Here is our new Upside-Down Pilates Level II Barrels Part I video. Click on the above picture to follow along with Lisa & the Upside-Down […]
Get Ready For Bikini Season With Upside-Down Pilates! Join Us In Our Current Group Lessons and New Level II Pilates Chair Video.
Join Upside-Down Pilates in our current Group Classes & watch our new Level II Chair video on YouTube! View this email in your browser Here is our new Upside-Down Pilates Level II Chair Part I video. Click on the above picture to follow along with Lisa & the Upside-Down Pilates stars! Register For Our Upcoming Group […]
Get Your Pilates On With a Free Pilates Day Groundwork Class! New ActivMotion Bar Workshop, Upcoming Group Classes & Cadillac YouTube Video.
Join Upside-Down Pilates for a free Groundwork class for Pilates Day, May 7th at 10:30am. New ActivMotion Bar Workshop, worth 2 PMA CEC’s, Upcoming Group Lessons, and Pilates Cadillac video on YouTube. View this email in your browser Join Upside-Down Pilates in a FREE Groundwork Class for Pilates Day! May 07, 2017 10:30am – 11:25am […]
Spring Deals! Discounted Gold Level: Intro Solo Lessons Package, New Open Group Classes, & Pilates Day Offering!!!
Gold Level: Intro Solo Lesson Package Deal, Pilates Day Offering, New Open Level Equipment Class, PNF Pilates for the Face & Neck Workshop, New Reformer Video & Current Group Lessons! View this email in your browser Discounted Gold Level: Intro Solo Lesson Package for the Month of April Was: $225 Now: $99!!! Our introductory solo package […]
Register for ActivMotion Bar Workshop with Derek Mikilski, PNF Pilates for the Face & Neck Workshop and current Pilates group lessons! View our new Groundwork Level II Video and buy tickets for Mr. Gaga.
Register for ActivMotion Bar Workshop with Derek Mikilski, PNF Pilates for the Face & Neck Workshop and current Pilates group lessons! View our new Groundwork Level II Video and buy tickets for Mr. Gaga. View this email in your browser Pilates With The ActivMotion Bar March 19, 2017 from 12:30pm – 3:30pm Please join Derek […]