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You got Q’s – I got answers.

Aloha Reader,

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Have you ever drawn a line in the sand about *certain* life decisions, Reader?

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Here’s the deal: Your health matters.

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You matter.

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And I 100% believe I can help you get your walking, running, and skipping dreams back on track.

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Today I’m popping into your inbox to answer some of the most common questions about Naturally Free Legs.
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  • Can I try before I buy?

Here are links to the TV Show/ YouTube channel episodes that cover they type of material we will be exploring in the course. If this information inspires you, you will LOVE the course!

Feet

​Foot Workout Part 1​

​Anatomy of the Foot Workout Part 1​

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Hips and Back

​Abdominal/Psoas Connection Part 1​

​Abdominal Psoas Connection Part 2​
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  • Is this the same as the Micro Moves course you did?

No. This is a new course that focuses on micro moves for the foot, ankle, lower leg, knee, hip, lower back and how all of those parts of your leg and spine work together and affect the health and happiness of each other!

  • How will the training in this program be delivered?

This is a hybrid Zoom and in person in my downtown Honolulu, HI studio course. You can join me live or watch the lesson later. You will have access to the class recordings for 7 days after the class.

  • How long will it take me to take the full course?

6 weeks

  • How do I know if I’m staying on track?

You will start to feel better and stronger!

  • What if I fall behind?

You have seven days to watch the recordings. I am pretty sure you are committed enough to watch the class within 7 days right?

  • What time zone will our live calls be in?

Hawaii Standard Time

  • What if I can’t make the live calls?

This is a hybrid Zoom and in person in my downtown Honolulu HI studio course. You can join me live or watch the lesson later. You will have access to the class recordings for 7 days after the class.

  • What if I have a question but cannot attend the class live?

There is a place for you to submit questions before the next class.

  • When does the program begin and end?

Start: March 7th at 12:30 pm HST End: April 11th is the last class

  • Will I get any 1:1 access to you?

Not in this course. I do individual lessons by application and appointment.

  • How do you accept payment for the program?

We accept payment via Credit Card through our online registration portal.

  • Do you offer payment plans?

Not for this course.

  • Do you offer a refund or money-back guarantee policy?

No. I would not do that to you! I want people who are committed to at least try. This holds you accountable to do the course. If I give you a way to back out on achieving your goals you might do so!

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Phew! I think we covered them all!

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If you got more Q’s, reply back to this email and tell me what’s on your mind.

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I’d love to help you decide if Naturally Free Legs is the right fit for you.

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In the meantime, I’ll be here shooting the next round of TV Shows and YouTube episodes! I’ve got foam roller resistance band combo workouts coming to you soon!

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Hope to see you soon,

Lisa

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