Lisa Orig MFA, PMA-CPT, HHP, HC, FDN-P
Adealani Wesley, PMA-CPT
Nicole Young, PMA- CPT
Malia Yamamoto, PMA-CPT
How to Schedule
Pilates Solo Lessons
Pilates Group Lessons
Neuromuscular Re-education/Post Rehab Conditioning
How do I begin?
How do I begin?
What is Pilates?
Menu of Services
Pilates Teacher Training Phase I
Pilates Teacher Training Phase II
Pilates At Home
Pilates YouTube Channel
Pilates TV Show
How Do I Begin Taking Back My Health?
Lisa’s Journey To Health!
What is Functional Diagnostic Nutrition?
D.R.E.S.S. for Health Sucess
Causes of Health Complaints
Heavy Metals and Toxins
It’s Sugar Not Fat That Is the Problem
What is Health Coaching?
Upside-Down Pilates Parking
Check out our Monthly Newsletter under the News & Announcements tab to find any special promotions!
Upside-Down Pilates News and Podcast Feed
Early registration for teacher training closes Nov 6th! NEW intro group lesson package! Happy Thanksgiving discount code GroupFun!
Happy Halloween! Don’t forget to sign up for our Neuromuscular Reeducation Teacher training course and our group Pilates classes!!!
Set the bar into motion in our ActivMotion Bar Pilates Workshop! New Neuromuscular Reeducation Teacher Training modules and upcoming group classes!!!
Fall Deals! Discounted Intro Solo Package, One week left to register for PNF Face & Neck Workshop, and upcoming events!
Happy 4th of July from Upside-Down Pilates! Join us in our current Group Lessons, PNF Pilates for the Neck & Face workshop, & Level II Barrels video!
Get Ready For Bikini Season With Upside-Down Pilates! Join Us In Our Current Group Lessons and New Level II Pilates Chair Video.
Get Your Pilates On With a Free Pilates Day Groundwork Class! New ActivMotion Bar Workshop, Upcoming Group Classes & Cadillac YouTube Video.
Spring Deals! Discounted Gold Level: Intro Solo Lessons Package, New Open Group Classes, & Pilates Day Offering!!!
Register for ActivMotion Bar Workshop with Derek Mikilski, PNF Pilates for the Face & Neck Workshop and current Pilates group lessons! View our new Groundwork Level II Video and buy tickets for Mr. Gaga.
Pilates with Activation Bar Workshop, Group Lesson Schedule, and Resistance Band Level II Videos
TV Show and Website by
Search the Site
Scroll to top