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Adealani Wesley, PMA-CPT
Nicole Young, PMA- CPT
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Yamuna Body Rolling: Shoulders, Arms, Back & Neck Workshop
Happy Thanksgiving from Lisa & your Upside-Down Pilates Ohana! View our new Reformer Level I Video and Register For Our Upcoming Yamana Body Rolling & Pilates Workshop, Current Group Lessons & Teacher Training.
October 2016 Newsletter
Upside-Down Pilates Upcoming Group Lessons & Teacher Training, New Operations Manager, and Part I of the new Activmotion Bar Level I series
Part III of Balance Ball Level I Series and Current Upside-Down Pilates Group Lessons
From walking with a limp to the National Men’s Tennis Championships at age 75!
Pilates Day Is This Saturday! Join Us In The Studio Or From The Comfort Of Your Own Home
Help Us Celebrate Pilates Day!
What will you do for your 80th birthday?
What is your goal for 2016?
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