New Episodes Start November 5th
Work out with us daily right at home!
Watch us on OC 16 (new times):
Mon. - 6:00 AM
Tues. - 1:00 PM
Wed. - 5:30 AM
Thurs - 9:00 AM
Fri. - 1:00 PM
Sat. - 7:30 AM
No excuses, you can DVR it and its FREE on demand in Hawaii!
To view the Playlist with all of the episodes we have uploaded click here: