Lisa Orig MFA, PMA-CPT, HHP, HC, FDN-P
Adealani Wesley, PMA-CPT
Nicole Young, PMA- CPT
How to Schedule
Pilates Solo Lessons
Pilates Group Lessons
Neuromuscular Re-education/Post Rehab Conditioning
How do I begin?
How do I begin?
What is Pilates?
Menu of Services
Pilates Teacher Training
Pilates Teacher Training Level I
Pilates Teacher Training Level II
Comprehensive Teacher Training
Pilates At Home
Pilates YouTube Channel
Pilates TV Show
What is Functional Diagnostic Nutrition?
What is Health Coaching?
D.R.E.S.S. for Health Sucess
Causes of Health Complaints
Heavy Metals and Toxins
It’s Sugar Not Fat That Is the Problem
How Do I Begin Taking Back My Health?
Lisa’s Journey To Health!
Upside-Down Pilates Parking
Check out our Monthly Newsletter under the News & Announcements tab to find any special promotions!
Upside-Down Pilates News and Podcast Feed
Happy New Year from Upside-Down Pilates. Enjoy our new Balance Ball Level II episodes. Register for our PNF Pilates for the Torso workshop worth 4 PMA CEC’s, and our NMRE Teacher Training starting this month. Check out our new group lesson offerings!
PNF Pilates For The Torso 2016
December 2016 Newsletter
Yamuna Body Rolling: Shoulders, Arms, Back & Neck Workshop
Happy Thanksgiving from Lisa & your Upside-Down Pilates Ohana! View our new Reformer Level I Video and Register For Our Upcoming Yamana Body Rolling & Pilates Workshop, Current Group Lessons & Teacher Training.
October 2016 Newsletter
Upside-Down Pilates Upcoming Group Lessons & Teacher Training, New Operations Manager, and Part I of the new Activmotion Bar Level I series
Part III of Balance Ball Level I Series and Current Upside-Down Pilates Group Lessons
From walking with a limp to the National Men’s Tennis Championships at age 75!
Pilates Day Is This Saturday! Join Us In The Studio Or From The Comfort Of Your Own Home
TV Show and Website by
Search the Site
Scroll to top