Pilates Day, April Six Week Series…

It’s Pilates day Saturday May 5th,
we are celebrating, and you are invited!

Please join us for a wonderful Upside-Down Pilates workout from
3:30 – 4:30!
Contact us at info@upsidedownpilates.com to reserve a spot in this workshop.

Then at 4:45, Lisa Orig will give an amazing Sugar Blues workshop!

Are you the type of person who craves sweets? Do you have low energy in
the middle of the day? If so, this workshop will be a turning point in
your life.

She has designed this class to permanently change your relationship with
sugar. You will leave this class understanding the causes of your sugar
cravings and you’ll receive practical tools for dealing with them.

It’s not about deprivation. It’s about freedom – the freedom to eat foods
you love and have sweetness in your life without the side effects or the
guilt.

You don’t want to miss out.

Space is limited, so please contact us soon. Pass this on to anyone who you
think might be interested in a wonderful Pilates Day workout and beating
their sugar cravings with you! These classes are free.

As a thank you- for those of you who attend, you will receive a free 45 minute health consultation with Lisa Orig!

We look forward to seeing you.

Aloha, Lisa

LET’S SPRING INTO SHAPE!

Our April six week series is now available for sign up.
Register online to secure your spot!

NEW: Sundays Level I at 1:30p w/ Adealani (starting 4/13/14)
Mondays Level II/III at 4:30p w/ Adealani & Lisa (starting 4/14/14)
Mondays Level III at 5:30p w/ Adealani & Lisa (starting 4/14/14)
Tuesdays Level I/II at 4:30p w/ Nicole (starting 4/15/14)
Tuesdays Level III at 5:30p w/ Nicole (starting 4/15/14)
Tuesdays Level II at 5:30p w/ Adealani (starting 4/15/14)
Tuesdays Pilates for Aerial Dancers at 6:30p w/ Nicole (starting 4/15/14)
Thursdays Level II at 5:30p w/ Nicole (starting 4/17/14)
Thursdays Level I at 6:30p w/ Nicole (starting 4/17/14)
Saturdays Level II at 11:00a w/ Adealani & Lisa (starting 4/12/14)
Saturdays Level I at 12:00p w/ Malia (starting 4/12/14)
Saturdays Post Rehab Conditioning at 2:00p w/ Adealani & Lisa (starting 4/12/14)

Register under our EVENTS tab in the Sign Up screen in our Online Scheduler!
Find our Online Scheduler/Member Website at www.upsidedownpilates.com.

Email us at info@upsidedownpilates.com if you have questions.