Our Reformer I course and six week series start this week! Register now, plus a new video...

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Pilates 064

** Reformer I

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**
Level I Reformer teacher training includes sixteen live seminar hours.
Required for completion- 10 hours personal practice, 10 hours practice teaching, and 10 hours observation. Total 46 hours. Testing required for certification.
September 6, 2015 – 2:30 PM to 6:30 PM
September 13, 2015 – 2:30 PM to 6:30 PM
September 27, 2015 – 2:30 PM to 6:30 PM
October 4, 2015 – 2:30 PM to 6:30 PM
Open to all wanting to learn how to teach Upside-Down Pilates or simply for their own health and well being. Completion of USDPilates Neuromuscular Reeducation course is recommended and is required for Full Certification.
Early registration of $650 when application is received and invoice is paid by July 30th, 2015.
$750 there after. Manual and video included in price.
PLEASE EMAIL INFO@UPSIDEDOWNPILATES.COM FOR AN APPLICATION.
This course will cover
-46 Level I Reformer Exercises
-Teaching and communication skills
-Programing for solo’s and classes
CLICK HERE FOR MORE INFORMATION ON REFORMER I! (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=5385BE32-575C-408C-A42B-F8C90203BB35)
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** Our next Six Week Series start this week, Book yours now…
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** Level I Sundays at 11:30a w/ Shannon (starting 9/6/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=561E84E1-6C51-433F-86C5-8D646AACD5BB)
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Level I Wednesdays at 6:30p w/ Shannon (starting 9/9/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=EB6CCB06-7BFE-4D76-9615-0F2B0E2AD744)
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**
Level I Saturdays at 10:30a w/ Malia (starting 9/12/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=094999CC-81F9-41AB-A7DE-FA5332F145D4)
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** Level II Sundays at 1:30p w/ Adealani (starting 9/6/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=DD8CF52D-013F-4435-8315-CE4DACDD29C4)
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** Level II Mondays at 6:30p w/ Lisa (starting 8/31/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=4591B6E7-26DA-4A27-ACFA-6EDDD835065B)
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Level II Tuesdays at 5:30p w/ Adealani (starting 9/8/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=718219D3-6EB3-473D-8DB5-FF27FEDE7ED8)
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** Level II Saturdays at 9:30a w/ Lisa (starting 9/12/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=3104FD2A-B8AA-4BF2-96A4-3CC43EF739D5)
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** Level III Mondays at 4:30p w/ Lisa (starting 8/31/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=EB768579-F3BC-4A07-B931-1C8F0D3D47E1)
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Level III Wednesdays at 5:30p w/ Lisa (starting 9/9/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=B9ED96BD-6B45-4A25-A917-AABB1FBF5A67)
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** Level IV Mondays at 5:30p w/ Lisa (starting 8/31/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=6306A03B-5B04-4BDD-817E-0425257195A1)
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**
Post Rehab Conditioning Saturdays at 2:30p w/ Lisa
(starting 9/12/15)
CLICK HERE TO REGISTER (https://upside-downdanceandpilates.sites.zenplanner.com/event.cfm?eventId=543896FB-3A77-47B3-8699-BCD9C12E07FC)
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Enjoy a video on Upside-Down Pilates Fundamentals 8 focusing on Neutral Limb Alignment! Click the picture of Lisa Orig above to view this video.
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