Early registration for teacher training closes Nov 6th! NEW intro group lesson package! Happy Thanksgiving discount code GroupFun!

Happy Thanksgiving from Upside-Down Pilates! New Group Lesson Package Deal for the month of November, Ask Lisa video, upcoming Teacher Training modules, and current Group Lessons!!!
Introducing our NEW Introductory Group Lesson Package. This package, for students new to group lessons, contains 3 open level group lessons good for 1 month from the date of purchase. To kick off the package we are offering the package for $60 for the month of November! To get your discount, use the discount code is *GroupFun* at the time of check out. All lessons must be used in the one month from the purchase date, no refunds or extensions.
In this video, Lisa shares a sequence to fire up your serratus anterior, external obliques, and lower trapezius. These exercises help to strengthen your shoulder girdle so you can eventually do the perfect push-up.

Early registration is open for
our NEUROMUSCULAR RE-EDUCATION CERTIFICATION and GROUNDWORK PHASE I
Upside-Down Pilates Comprehensive Teacher Training Course

Online Modules for the Neuromuscular
Re-education Certification
 opens on
January 08, 2018!

Live meetings:
February 11, 2018 – 12:30 PM to 4:30 PM
April 01, 2018 – 12:30 PM to 4:30 PM

The goal of the Neuromuscular Re-education Certification Course is to build health and enhance performance, particularly within the pillar of health: neuromuscular efficient movement.

The Neuromuscular Re-education Certification course is open to anyone with a desire or passion to help others and puts incredible clinical tools right in your hands — and the skills to use them. You’ll receive comprehensive training plus case management assistance on specific postural and movement assessments. You may build your reputation and business success upon what you learn in the Neuromuscular Re-education Certification Course. You can even take the Neuromuscular Re-education Certification Course just to work on your own health.

Easy online modules to adapt to your schedule!
Our upcoming course online module opens up on January 08, 2018 and can be registered for up until the first live meeting Sunday, February 11, 2018. First five online modules must be completed prior to the first live meeting.
Live meetings can be attended via google hangouts, so do not let distance stop you. Coming to the studio is the best option if possible though.  Doing live meeting privately is also an option.

$795.00 early registration by November 06, 2017, $995 regular registration by January 1, 2018, $1295 late registration by February 5th, 2018 if paid in full.

Monthly payment plans available. Early registration 3 payments of $300, regular registration 3 payments of $400, late registration 3 payments of $500.

New registrants may join the course until the first live meeting Sunday, February 11th. The first five online modules must be completed before the first live meeting. You may register and pay online in full now. If you are interested in the three-part payment plan please email info@upsidedownpilates.com to set that up. The first payment is due at time of registration. The second payment is due by the first live meeting. Third payment is due by the third live meeting.

Click Here for more information on our NEUROMUSCULAR RE-EDUCATION CERTIFICATION!
Groundwork Phase I

Groundwork Phase I Teacher Training includes sixteen live seminar hours.
Required for completion- 10 hours personal practice, 10 hours practice teaching and 10 hours observation. Total 46 hours.  Testing required for certification.

Early registration of $550 when application is received and the invoice is paid by November 6th, 2017. $650 thereafter.

Open to all wanting to learn how to teach Upside-Down Pilates or simply for their own health and well being.  Completion of USDPilates Neuromuscular Re-education course is recommended in advance and is required for Full Certification.  USDPilates Neuromuscular Re-education course can be done simultaneously to Level I courses.  Bridging into the USDPilates Teacher Training program is possible on a case by case scenario.  Contact us for details on the bridge program.

This course will cover:
-34 Level I Mat Exercises
-Intake forms
-Teaching and communication skills
-Programming first 12 lessons
-Giving homework

Manuel and DVD included
Required texts for purchase: PMA Study Guide, Return to Life by Joseph Pilates

CLICK HERE FOR MORE INFORMATION ON GROUNDWORK PHASE I AND APPLY TODAY!

Register For Our Current Group Lessons! 
This series will extend into December so you will get extra practice in your favorite group lesson. Upside-Down Pilates will be closed for Thanksgiving (11/23/17-11/24/17) and Christmas break (12/23/17- 01/01/18)

Open Level Group Sundays at 10:30a (10/29/17 – 12/17/17)
CLICK HERE TO REGISTER

Open Level Group Wednesdays at 10:30a (10/25/17 – 12/20/17)
CLICK HERE TO REGISTER

Open Level Group Wednesdays at 6:30p (10/25/17 – 12/20/17)
CLICK HERE TO REGISTER

Open Level Group Saturdays at 11:30a  (10/28/17 – 12/16/17)
CLICK HERE TO REGISTER

Level II Reformer Sundays at 11:30a (10/29/17 – 12/17/17)
CLICK HERE TO REGISTER

Level II Cadillac Mondays at 4:30p (10/23/17 – 12/18/17)
CLICK HERE TO REGISTER

Level II Chair Mondays at 6:30p (10/23/17 – 12/18/17)
CLICK HERE TO REGISTER

Level II Groundwork Tuesdays at 5:30p (10/24/17 – 12/19/17)
CLICK HERE TO REGISTER

Level II Reformer Thursdays at 5:30p (10/26/17 – 12/21/17)
CLICK HERE TO REGISTER

Level II Cadillac Saturdays at 10:30a (10/28/17 – 12/16/17)
CLICK HERE TO REGISTER

Level III Arc Barrel Mondays at 5:30p (10/23/17 – 12/18/17)
CLICK HERE TO REGISTER

Level III Cadillac Tuesdays at 6:30p (10/24/17 – 12/19/17)
CLICK HERE TO REGISTER

Level III PNF Cadillac Wednesdays at 5:30p (10/25/17 – 12/20/17)
CLICK HERE TO REGISTER

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