New Online Membership Website Announcement, Still Time To Register For Cadillac Level I Teacher Training!

Upside-Down Pilate would like to hear from you about what you would like to see on our new member website! Upcoming Cadillac teacher training and Pilates lesson offerings.
Upside-Down Pilates - Special Announcement!
Upside-Down Pilates is excited to announce that we are starting an online membership website. So far we are adding our Neuromuscular Re-Education Teacher Training program, but we would love your input on what you would like to see on our website.
Click on the image above to view the announcement on our YouTube channel. Please email us, at, to send us your suggestions. We look forward to hearing from you!

There’s still time to register for our
Upside-Down Pilates Comprehensive Teacher Training Course

Class meetings:
03/08/2018 & 03/15/2018 – 4:30 PM to 8:30 PM
03/10/2018 & 03/17/2018 – 9:00 AM to 1:00 PM

Cadillac Level I teacher training module includes sixteen live seminar hours.
Required for completion- 10 hours personal practice, 10 hours practice teaching and 10 hours observation.
Total 46 hours.Testing required for certification.

This course will cover

-47 Level I Cadillac Exercises
-Teaching and communication skills
-Programming for solo’s and groups

Manual and DVD included
Required texts for purchase- PMA Study Guide, Return to Life by Joseph Pilates

Registration of $750 when the application is received and invoice is paid in full.

Open to all wanting to learn how to teach Upside-Down Pilates or simply for their own health and well being. Completion of USDPilates Neuromuscular Re-education course,  Level I Groundwork, Reformer, Cadillac, Barrels, and Chair is recommended and is required for Full Level I Certification.  USDPilates Neuromuscular Re-education course can be done simultaneously to other Level I courses.

Bridging into the USDPilates Teacher Training program from other teacher training program is possible on a case by case scenario.  Contact us for details on the bridge program.

The teacher training program can be started in any of the Level I courses.

To apply for this course please email INFO@UPSIDEDOWNPILATES.COM
for an application today!


Go to the link below to view our weekly calendar for all open Solo and Group Lessons

Click Here to view our weekly lesson calendar 

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