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Aloha Reader, Upside-Down Pilates Welcome and aloha to all the new subscribers! We are glad you are here! You’ve found a new home for all your natural health needs! General registration for Naturally Free Back and Neck starts tomorrow! Be on the lookout for info on the course and how to register tomorrow! I do hope you will consider joining me and the amazing group of people that are part of Upside-Down Pilates and Nourishment! Do not let distance stop you, we’ve got Zoom to transport up around the globe in an instant. I will be in New York to learn from my teacher in 30 minutes! Still not on the VIP List? JOIN NOW and immediately get the Naturally Free Back and Neck Workout part 2 sent to your inbox! Part 1 is here! You can start now freeing and stabilizing your back and neck! Below are a couple of episodes of Upside-Down Pilates focusing on exercises to stabilize your lower back. Get started on freeing your back through stabilizing exercises now! Are you ready to be healthy and thrive? Would you love a personalized hand crafted program to go from sick and in pain to sexy and free? If you are interested in investing in yourself and joining me for Upside-Down Pilates or returning to Upside-Down Pilates personalized programs , please fill out this form to see if we might be a good fit to work together. Do not let distance stop you! I work with clients all over the world via Zoom! No equipment required! Upside-Down Nourishment What is the best food to repair your joints, boost your immune system, and HEAL YOUR GUT? Check it out! Lisa’s Favorite Product You know that Vitamin D is good for you. But, what’s up with synthetic vitamins? How are they different from real ones? Real vitamins found in food are made up of many different compounds that act together to deliver nutrients to your body in a way that your body can use. Synthetic vitamins, on the other hand, consist of a single compound that’s been made in a lab. Without the other compounds, your body has a hard time using these vitamins. That’s why Green Pasture Product Cod Liver Oil is so effective. It’s a superfood that contains real vitamins A and D in forms that your body can absorb and use. Explore our website https://www.greenpasture.org to learn more or order your cod liver oil today! Remember oral to overall health starts with good nutrition. Science Backed Health Benefits of Cod Liver OilCod liver oil contains essential nutrients, and has been used for generations to treat such things a inflammation and rickets. It also aids in bone health, digestion, and feeding the brain. These nutrients are also found in our Fermented Cod Liver Oil. Our Fermented Cod Liver Oil contains a natural balance of omega-3 fatty acids, and vitamins A & D. These nutrients are readily absorbed and used in the body, which lead to a variety of oral and overall health benefits. Good Nutrition Leads to Oral HealthA pioneer in researching the link between oral health and nutrition, Dr.Weston A. Price argued that “fat-soluble vitamins have been deficient in practically every case of active tooth decay.” He also believed that “the combination of cod liver oil and butter oil works synergistically and is more potent when taken together than either one on its own.” What exactly is Fermented Cod Liver Oil?Fermented Cod Liver Oil is simply cod liver oil extracted from cod livers using fermentation as the extraction method. Fermentation of cod livers has a long historical importance in human nutrition going back to biblical times. We named it Fermented Cod Liver Oil to pay homage to this traditional time-honored extraction method. What makes our Fermented Cod Liver Oil different?The extraction of cod liver oil from the cod livers using fermentation makes it truly unique. How? This process is so gentle that it shields the fragile nutrients, and keeps them in a natural form that your body recognizes as food. We exclusively use Alaska Cod that is wild-caught by Alaskan Leader in the Aleutian Island region of Alaska. It is MSC certified, which means that it is traceable from ocean to bottle. What are the levels of vitamin A and D in the Fermented Cod Liver Oil?The natural levels of vitamins A and D will vary in cod liver oil depending on the source, season, diet, and age of the cod. Since our cod liver oil is all-natural and made in small batches, the levels will vary accordingly. Quote of The Week! “What we think we become.” ~Buddah REMEMBER, self care is health care! If you don’t care for yourself you won’t be able to care for anyone else. Have a beautiful day! Lisa Links to learn more: Naturally Free Back and Neck VIP: https://bit.ly/NaturallyFreeBack Naturally Free Arms VIP: https://bit.ly/ShoulderPart2 Naturally Free Legs VIP: https://bit.ly/FootPart2 Micro Moves VIP: https://bit.ly/MicroMovesVIP Upside-Down Nourishment Supplement Store (Fullscript): https://us.fullscript.com/welcome/lorig Amazon Store Link: https://www.amazon.com/shop/upside-downpilatesandnourishmentwithlisaorig Grab your free gift from me! Your Ultimate Joint Pain Eliminator Starter Kit! Learn about my Joint Pain Eliminator Program. Purchase my book, From Sick to Sexy. Link Tree- links to all of my information. Affiliate Links All Products and Services I use and LOVE! $10 off first order with this link! Farm Link Hawai‘i – Local produce, eggs, meats, snacks, and beverages delivered to your door. Free delivery on orders of $80 or more https://farmlinkhawaii.com/referral.php?id=16203 Natural Probiotics Products For Body, Allergies, Cleaning and Pets – Kid Safe I LOVE the mouthwash, body wash, laundry additive, and allergy/dust spray! http://p2probioticpower.com?afmc=ad Water Filtration System Pure Effect Filters | Radiation Water Filters | Fluoride, Pharmaceuticals, Heavy Metals, Viruses, Bacteria https://www.pureeffectfilters.com#a_aid=upside-down US Wellness Meats: Where I Order My Chicken and Meat https://bit.ly/orderuswellnessmeats Coffee Enema Kit and Information https://bit.ly/coffee_enema_info |