|
Aloha Reader, Upside-Down Pilates In this weeks episode of Upside-Down Pilates we do a basic Pilates based workout exploring concentric, eccentric, and isometric contractions. In this workout we hold several positions for 10-20 seconds enjoying our isometric contraction. Grab a mat and join me! Are you ready to be healthy and thrive? Would you love a personalized hand crafted program to go from sick and in pain to sexy and free? If you are interested in investing in yourself and joining me for Upside-Down Pilates or returning to Upside-Down Pilates personalized programs , please fill out this form to see if we might be a good fit to work together. Do not let distance stop you! I work with clients all over the world via Zoom! No equipment required! Upside-Down Nourishment I wanted to share some great feedback with you. My client’s mom is 93 years old. My client asked me about her mom having frequent urination and what my thoughts were on that. I shared my thoughts on yeast and fungi being the primary cause and recommended trying Vaginal Balance by Microbiome Labs. AMAZING! She had not discussed any of this with her daughter before. Only after she started with the Vaginal Balance did she disclose to my client she was having all of these issues. She is currently only taking 1 capsule. She is in the process of building up to 2 in the morning and 2 in the pm. Immediate results! Lisa’s Favorite Product Do you have PCOS, endometriosis, fibroids, reoccurring miscarriage or still birth? What about Ozempic Vagina? How about frequent urination, vaginal dryness, or vaginal itchiness? This product is perfect to help rebalance the vaginal microbiome. Vaginal Balance by Microbiome Labs A vaginal microbiome containing low Lactobacillus levels and an overabundance of nonbeneficial bacteria is linked to vaginal discomfort, poor reproductive outcomes, sexually transmitted pathogen colonization, and more. Vaginal Balance probiotic formula promotes healthy yeast populations, optimizes vaginal pH, and reduces bacteria-related vaginal discomfort.** The Science Did you know your vagina has a microbiome, just like your gut? The vaginal microbiome is a delicate and dynamic ecosystem. When there aren’t enough Lactobacillus probiotics in the vagina, the vaginal pH and microbiome become unbalanced, allowing nonbeneficial yeast and bacteria to grow and thrive. This leads to vaginal discomfort and an abnormal odor. Vaginal Balance provides targeted daily support for:
Cranberry Powder (500 mg) may help reduce the risk of:
**These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. You can order Vaginal Balance by Microbiome Labs through the Upside-Down Nourishment Supplement Store (Fullscript): https://us.fullscript.com/welcome/lorig If you are interested in investing in yourself and joining me for Upside-Down Nourishment or returning to Upside-Down Nourishment personalized programs, please fill out this form to see if we might be a good fit to work together. Do not let distance stop you! I work with clients all over the world via Zoom! No equipment required! Quote of The Week! “Life is what happens while you are making other plans.” ~ Harold Smith, my dad REMEMBER, self care is health care! If you don’t care for yourself you won’t be able to care for anyone else. Have a beautiful day! Lisa Links to learn more: Naturally Free Back and Neck VIP: https://bit.ly/NaturallyFreeBack Naturally Free Arms VIP: https://bit.ly/ShoulderPart2 Naturally Free Legs VIP: https://bit.ly/FootPart2 Micro Moves VIP: https://bit.ly/MicroMovesVIP Upside-Down Nourishment Supplement Store (Fullscript): https://us.fullscript.com/welcome/lorig Amazon Store Link: https://www.amazon.com/shop/upside-downpilatesandnourishmentwithlisaorig Grab your free gift from me! Your Ultimate Joint Pain Eliminator Starter Kit! Learn about my Joint Pain Eliminator Program. Purchase my book, From Sick to Sexy. Link Tree- links to all of my information. Affiliate Links All Products and Services I use and LOVE! $10 off first order with this link! Farm Link Hawai‘i – Local produce, eggs, meats, snacks, and beverages delivered to your door. Free delivery on orders of $80 or more https://farmlinkhawaii.com/referral.php?id=16203 Natural Probiotics Products For Body, Allergies, Cleaning and Pets – Kid Safe I LOVE the mouthwash, body wash, laundry additive, and allergy/dust spray! http://p2probioticpower.com?afmc=ad Water Filtration System Pure Effect Filters | Radiation Water Filters | Fluoride, Pharmaceuticals, Heavy Metals, Viruses, Bacteria https://www.pureeffectfilters.com#a_aid=upside-down US Wellness Meats: Where I Order My Chicken and Meat https://bit.ly/orderuswellnessmeats Coffee Enema Kit and Information https://bit.ly/coffee_enema_info |