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Aloha Reader, Upside-Down Pilates In this weeks episode of Upside-Down Pilates we will do my ultimate abs workout! I developed this sequence many moons ago for my amazing clients. Most of my ladies are still working with me today! Grab a mat and join me! Are you ready to be healthy and thrive? Would you love a personalized hand crafted program to go from sick and in pain to sexy and free? If you are interested in investing in yourself and joining me for Upside-Down Pilates or returning to Upside-Down Pilates personalized programs , please fill out this form to see if we might be a good fit to work together. Do not let distance stop you! I work with clients all over the world via Zoom! No equipment required! Upside-Down Nourishment I know you’re thinking…what on earth is Ozempic Vagina?! I thought this information was interesting and thought you might find it helpful also. Ozempic Vagina?! Can Ozempic affect your vaginal health? See the details in this excellent article. https://www.healthcentral.com/condition/obesity/surprising-ways-ozempic-can-affect-your-vaginal-health “Rapid weight loss induced by Ozempic can also alter hormone levels in the body, particularly estrogen.” says Dr. Bone. The reason? Fat cells store and produce estrogen, so significant fat loss can lead to a decrease in overall estrogen levels, she explains. “A downturn in estrogen levels during and following GLP-1 agonist use can lead to vaginal symptoms such as vaginal dryness, irritation, and changes in discharge,” she says. Taking semaglutide can lead to an imbalance in the vagina between the beneficial (or “good”) bacteria and the “bad” bacteria, which increases risk of vaginal infections (like bacterial vaginosis or yeast infections) and can lead to changes in vaginal odor, according to Kecia Gaither, M.D., a double board-certified physician of OB/GYN and maternal fetal medicine and director of Perinatal Services at NYC Health + Hospitals/Lincoln in the Bronx, NY. In another part of the article published in November 2024, Sherry Ross M.D., discusses the use of GLP-1 medications and their effect on the vaginal microbiome. While Ozempic Vagina is not a diagnosable condition, it can refer to vulvovaginal changes while on a GLP-1. Ross says the use of the medications may lead to:
GLP-1 agonists, such as Ozempic, are intended to slow down digestion. The gut and vaginal microbiomes are linked through the gut-vagina axis, which means that changes in the gut microbiome can also affect the vaginal microbiome. Thankfully, we now have Vaginal Balance and Pregnancy Support to improve your vaginal microbiome balance, vaginal mucosa, odor, and more! Lisa’s Favorite Product Do you have PCOS, endometriosis, fibroids, reoccurring miscarriage or still birth? What about Ozempic Vagina? This product is perfect to help rebalance the vaginal microbiome. Vaginal Balance by Microbiome Labs A vaginal microbiome containing low Lactobacillus levels and an overabundance of nonbeneficial bacteria is linked to vaginal discomfort, poor reproductive outcomes, sexually transmitted pathogen colonization, and more. Vaginal Balance probiotic formula promotes healthy yeast populations, optimizes vaginal pH, and reduces bacteria-related vaginal discomfort.** The Science Did you know your vagina has a microbiome, just like your gut? The vaginal microbiome is a delicate and dynamic ecosystem. When there aren’t enough Lactobacillus probiotics in the vagina, the vaginal pH and microbiome become unbalanced, allowing nonbeneficial yeast and bacteria to grow and thrive. This leads to vaginal discomfort and an abnormal odor. Vaginal Balance provides targeted daily support for:
Cranberry Powder (500 mg) may help reduce the risk of:
**These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. You can order Vaginal Balance by Microbiome Labs through the Upside-Down Nourishment Supplement Store (Fullscript): https://us.fullscript.com/welcome/lorig If you are interested in investing in yourself and joining me for Upside-Down Nourishment or returning to Upside-Down Nourishment personalized programs, please fill out this form to see if we might be a good fit to work together. Do not let distance stop you! I work with clients all over the world via Zoom! No equipment required! Quote of The Week! “I now realize that stress is only fear. I now release all fear.” ~ Louis Hay REMEMBER, self care is health care! If you don’t care for yourself you won’t be able to care for anyone else. Have a beautiful day! Lisa Links to learn more: Naturally Free Back and Neck VIP: https://bit.ly/NaturallyFreeBack Naturally Free Arms VIP: https://bit.ly/ShoulderPart2 Naturally Free Legs VIP: https://bit.ly/FootPart2 Micro Moves VIP: https://bit.ly/MicroMovesVIP Upside-Down Nourishment Supplement Store (Fullscript): https://us.fullscript.com/welcome/lorig Amazon Store Link: https://www.amazon.com/shop/upside-downpilatesandnourishmentwithlisaorig Grab your free gift from me! Your Ultimate Joint Pain Eliminator Starter Kit! Learn about my Joint Pain Eliminator Program. Purchase my book, From Sick to Sexy. Link Tree- links to all of my information. Affiliate Links All Products and Services I use and LOVE! $10 off first order with this link! Farm Link Hawai‘i – Local produce, eggs, meats, snacks, and beverages delivered to your door. Free delivery on orders of $80 or more https://farmlinkhawaii.com/referral.php?id=16203 Natural Probiotics Products For Body, Allergies, Cleaning and Pets – Kid Safe I LOVE the mouthwash, body wash, laundry additive, and allergy/dust spray! http://p2probioticpower.com?afmc=ad Water Filtration System Pure Effect Filters | Radiation Water Filters | Fluoride, Pharmaceuticals, Heavy Metals, Viruses, Bacteria https://www.pureeffectfilters.com#a_aid=upside-down US Wellness Meats: Where I Order My Chicken and Meat https://bit.ly/orderuswellnessmeats Coffee Enema Kit and Information https://bit.ly/coffee_enema_info |