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- Doors Closing in 3, 2, 1… 0Aloha Reader, Naturally Free Back and Neck – the program I’ve been telling you about all week – closes in 3 hours. This is your last chance to work with me in a fun, supportive group setting where we will change your current patterns of your back and neck in 12 weeks! Here is how we do that: MindsetHave a less is more mindset that helps you get to the root of your problem by working at 25% of your max load to activate you deep stabilizing muscles. Personalized workout Build your own...Read more...
- Just a few hours left to enroll!It came quick but it’s here, Reader: THE LAST DAY TO BECOME A FOUNDING MEMBER OF NATURALLY FREE BACK AND NECK There are 20 JUICY hours left in this day to make two decisions… Is NATURALLY FREE BACK AND NECK right for you? Is NOW the time to get in on NATURALLY FREE BACK AND NECK? That’s all you need to know, and then you can make the final choice with (or without) this link right here. NATURALLY FREE BACK AND NECK You already know that Naturally Free Back and Neck is the process I used to...Read more...
- What to do when he says "NO"But my partner, spouse, parent, etc. doesn’t want me to spend this much money on an online program. Ouch. It’s so hard when the people we feel closest to aren’t supportive of our choices. When you talk about big, life-changing investments, how do you approach the conversation? Sometimes, the solution is as simple as stating how you feel: When you say _______, I feel ________. For example: When you say you don’t see the value of investing into this program, I feel hurt. I feel as if you’re...Read more...
- More energy and time to care for the ones you love!Reader, Are you a “someday” or today person? Raise your hand if you’ve ever said any of these things: I’ll have the time to exercise …someday I’ll have the money to prioritize my health …someday I’ll have the energy cook my own food …someday It’s SO easy to get caught up in the weeds of “somedays”, we don’t even notice it anymore. I used to be that way, too. Until I realized I had to make a change. After I delivered angel baby Max, my 10 lbs son born and angel in 2011, I had to put myself...Read more...
- You got Q’s – I got answers! Our First Module Opens TODAY! JOIN US!Have you ever drawn a line in the sand about *certain* life decisions, Reader? Here’s the deal: Your health matters. You matter. And I 100% believe I can help you get freedom and joy in your back and neck. PLUS a whole lot more! Today I’m popping into your inbox to answer some of the most common questions about Naturally Free Back and Neck. How will the training in this program be delivered? The course is delivered in a module format with live calls you can attend live on Zoom or watch the...Read more...
- It works, I've done this a million times! I don’t think this will work for me. I've tried something like it in the past. Is that what you’re thinking, Reader? I never get offended when people say this, because I know there’s something else going on behind the scenes: the belief of “I don’t trust myself to follow through”. The belief of, what if I pay for this, and make this investment, and I allow all of Lisa's knowledge to go down the drain? If that’s you, I invite you for a reframe. Imagine a world where you say… Maybe this is...Read more...
- Freedom and Joy in your back and neck AND money in your pocket?!Are you feeling uneasy about the investment of Naturally Free Back and Neck, [NAME]? And hey, I totally understand this. Money can be tight. But let me ask you this… would $800 be worth it if you could kick that back and neck pain to the curb? Would $800 be worth it if you could experience… Being able to get up and down off the floor with ease Getting our of bed without a walker Going hiking and being able to look up and out to see the birds and trees around you Life without pain killers and...Read more...
- What health goal would you go all in on, if you trusted that you would follow through?Aloha Reader, What health goal would you go all in on, if you trusted that you would follow through? Would you commit to that weight loss plan you’ve been putting off for weeks? Would you show up for the gym membership you paid for, but never used? Would you do the meditation work to fully accept yourself and your body, and let go of whatever beauty ideals are holding you back from happiness? Client story time: Kendra started working with me when she was 66 years old! She had never exercised...Read more...
- Naturally Free Back and Neck is open! Get registered now!Today is the day, Reader! NFB, my micro moves system & group program for creating freedom and joy in your back and neck is open for general enrollment! Logistics: We are kicking things off on October 2nd! That means you could have your back and neck ready to enjoy your life by Christmas (if you commit and do the work) NFB is a 3-month experience that blends group coaching, mentorship, and an on-demand course to show you how to free your own back and neck through health and...Read more...