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- Discount Code For Naturally Free Arms! NFLTESTAloha Reader, Thank you again from the bottom of my heart for your interest in learning from me! I love each and every one of you. Your feedback and testimonials help me decided what to teach, how to teach it, as well as get new students so our community can grow! Your discount code for the Naturally Free Arms course is NFLTEST Use the code at checkout for a $50 discount on your registration to either in person or online participation! Love you! Lisa Links to support me: Link Tree- links to...Read more...
- #1 Reason Your Shoulder Hurts! New Class, Early Registration Starts TOMORROW! Castor Oil Packs for Joint Pain! Even Shoulders!
Aloha Reader, Did you know your shoulder connects to your neck, spine, shoulder blade, collar bone, sternum, ribs and so much more? So if you have a pain in your shoulder you must address your neck, spine, shoulder blade, collar bone, sternum, ribs, elbow, wrist, hand, and so much more. And if you have pain in your hands, elbow, neck, spine, shoulder blade, collar bone, sternum, and ribs you must address your shoulder. In this weeks episode we will explore the deep muscles and bones of our...Read more...
- Got Shoulder or Neck Pain? I've Got a Workout or TWO For You Inside!Aloha Reader, My Shoulder Girdle Workout Part 1 is up and ready for you to get started eliminating your pain by learning what the difference is between your shoulder girdle and your shoulder joint! We will learn how shoulder pain is related to what is going on in your back and neck along with the rest of your arms! Even your hands, wrists, and forearms. It is especially related to your POSTURE! Then we will do a workout to fix the problem! WooHoo! Can you tell I've been helping people do this...Read more...
- Just a few hours left to enroll!It came quick but it’s here, Reader: THE LAST DAY TO BECOME A MEMBER OF NATURALLY FREE LEGS! There are 4 JUICY hours left in this day to make two decisions… Is NATURALLY FREE LEGS right for you? Is NOW the time to get in on NATURALLY FREE LEGS? That’s all you need to know, and then you can make the final choice with (or without) this link right here. You already know that NATURALLY FREE LEGS is the process I used to solve my own PAIN! You already know it would cost you a million more dollars...Read more...
- Last day to join Naturally Free LegsAloha Reader, Naturally Free Legs – the program I’ve been telling you about all week – closes in 15 hours. This is your last chance to work with me in a fun, supportive group setting to find peace, freedom, and ease of movement in your legs, feet, and spine. In addition to group lessons with me, here is some of the amazing content you’ll get: 6 educational lessons with the option to attend LIVE on-line or in my downtown Honolulu studio so that you can learn and practice the principles to...Read more...
- In LOVE with this! Aloha Reader, I have a personal story to share with you, Reader I love helping you solve your movement pattern and health pattern issues. AKA- Joint Pain! Like, LOVE. So in love in fact, I dared to repeat this word x3 – once in all caps. I suffered from severe lower back pain with shooting pains all the way through my tush down to my ankle from ages twelve to age 23! I went to doctors, chiropractors, PT’s, massage therapists, Rolfers, acupuncturists, to name a few. Nothing helped! In fact...Read more...
- You got Q’s – I got answers. Aloha Reader, Have you ever drawn a line in the sand about *certain* life decisions, Reader? Here’s the deal: Your health matters. You matter. And I 100% believe I can help you get your walking, running, and skipping dreams back on track. Today I’m popping into your inbox to answer some of the most common questions about Naturally Free Legs. Can I try before I buy? Here are links to the TV Show/ YouTube channel episodes that cover they type of material we will be exploring in the course. If...Read more...
- Question for you, [FIRST NAME GOES HERE]....Aloha Reader, What health goal would you go all in on, if you trusted that you would follow through? Would you commit to that nutrition plan you’ve been putting off for weeks? Would you show up for the gym membership you paid for, but never used? Would you do the internal, inner child work to fully accept yourself and your body, and let go of whatever beauty ideals are holding you back from happiness? "18 yers ago I was consciously searching for an exercise that would help me strengthen my...Read more...
- It’s here! Introducing Naturally Free Legs! Register Now!Woohoo! I’ve got an announcement for you, Reader! I am SO delighted to invite you in this first-ever, hot-off-the-press, heart-centered program that’s stacked with six weeks of live support to help you feel peace and freedom in your legs and lower back! Even if you NEVER attended a movement class on Zoom before this is for you! Naturally Free Legs is designed to help you find peace, freedom, and ease of movement in your legs and spine plus power, strength, and endurance in movement, as well...Read more...