Upside-Down Pilates At Home
We take clients from all over the world via Zoom. Please fill the the form at https://www.upsidedownpilates.com/howdoibegin/ to bring us into your home.
Upside-Down Pilates is making it easier for you to work out with us at any time and anywhere! You can view our…
Like us on Facebook to get weekly updates on what is going on in the studio. We post our latest videos, upcoming events, and our monthly newsletter. Go to the following link to add us today! https://www.facebook.com/upsidedownpilatesandnourishment/
Follow us on Instagram to get weekly updates on what is going on in the studio. We post pictures of our current teacher training, class pictures, and our Pilates inspirations and aspirations, follow us today! https://www.instagram.com/lisaorig_upsidedown/
YouTube Channel
Our YouTube channel has all of our TV show lessons starting back from the beginning in 2017. From the most basic to the more advanced workouts, you can follow along at home, in the office, or anyplace you can spread out and move. We recommend starting from the beginning with our Upside-Down Pilates Fundamentals playlist. Go to the following link to watch Lisa and the Upside-Down Pilates stars go through each exercise and break it down for you to practice every day! https://www.youtube.com/c/upsidedownpilates
4) Newsletter
Subscribe to our newsletter to get all of our upcoming classes and events. To sign-up go to our website at upsidedownpilates.com and enter your name and email into Newsletter sign-up section, located in the bottom of all of our pages.