Tickets on sale now for Upside-Down Dance Next performance $12!

Happy 4th of July! See below for our upcoming Upside-Down Dance Performance and reserve your spot for our next 6 week series! View this email in your browser Photo Credit www.origmedia.com Honolulu Dances PRESALE TICKETS $12 Contact info@upsidedownpilates.com or any of the dancers to purchase by July 11th. Saturday July 13, 2013 7:00 PM  –  […]

March Special, open house, 6 week series, student stories, online workouts

Upside-Down Dance and Pilates See below for our March special! Dear Upside-Down Dance & Pilates Addict, Join us for our March Special! 25% off of our Level I Six Week Series Group Classes. Hurry, this series starts on March 23 with a limited amount of spaces available!!! Please email us at info@upsidedownpilates.com if interested. New […]

February Promotion & Newsletter

Happy Valentine’s Day February Promotion Spread the word about our February Promotion to anyone you know who has been wanting to try pilates! Dear Upside-Down Dance & Pilates Addict, February is here! Don’t miss out on our February Promotion if you are a new Solo pilates student, or pass this Valentine’s special on to a […]

January Newsletter

New Year Updates at Upside-Down Dance & Pilates January 2013 Dear Fellow Dance & Pilates Addicts, We hope everyone had a wonderful holiday season!  Now it’s time to get in shape for 2013!! Let’s kick start the new year with some new, as well as regular classes! Also, check out our January Special to the […]

Happy Holidays!!

In This Issue Holiday Party Gift Certificates Hottie T-shirts Here! New Class! Anatomy Workshop December Group Classes Visit our website!   www.upsidedownpilates.com Link to our: Upside-Down Dance Website Dear Fellow Dance & Pilates Addicts, The holidays are here! See below for some gift giving ideas, our holiday party and the new pilates group class rotation! […]

Happy Thanksgiving! November Newsletter

Dear Fellow Upside-Down Pilates Addicts, Happy Turkey Day!! Let’s get into class so we can enjoy that Thanksgiving feast coming up and not feel guilty! Check out a few of our gift giving options below, new times for our TV show, and our Holiday Party in December! Also, November’s group classes are listed as well. […]

New Upside-Down Pilates TV Episodes Start Nov 5th!

New Upside- Down Pilates TV Episodes Start November 5th on OC 16! Mon. – 6:00 AM, Tues. – 1:00 PM, Wed. – 5:30 AM, Thurs. – 9:00 AM, Fri. – 1:00 PM, Sat. – 7:30 AM We will have Reformer, Caddilac, Chair, and Barrel episodes!  Don’t miss out on staying in shape this Holiday Season! […]

Happy Halloween!

Upside-Down Dance and Pilates October 2012 Happy Halloween! Dear Fellow Pilates Addicts, The first wave of holiday sweets are on their way this month! Let’s stay in shape and be ready for the tricks and treats! It’s also time for a new rotation of Pilates Group Classes! Check out the new class types below. See […]

New Classes Starting in September!

Upside-Down Dance and Pilates Back to School and Back to the Studio! September Newsletter Dear Fellow Pilates Addict, We hope you have had an amazing summer! If you were away this summer, we welcome you back to the studio! Let’s get back into shape and tone up our bodies before the holiday treats start to […]

August Newsletter from Upside-Down Dance and Pilates Upside-Down Dance & Pilates 1111 Nu’uanu Ave. Suite 213 Honolulu, Hawaii 96817 1-888-751-6950 Visit our website! August Updates! You still have one more month of summer! Check out our new rotation of pilates classes below and our new Conditioning for Dancers class on Monday evenings at 7:30pm!  Keep […]