Pilates Day Is This Saturday! Join Us In The Studio Or From The Comfort Of Your Own Home
Join us for Pilates Day May 7th & PNF Pilates for the Hands Workshop on June 5th!! Part II of the Balance Ball Video & Upcoming Group Lessons. View this email in your browser Celebrate Pilates Day with Upside-Down Pilates!!! Don’t forget to celebrate Pilates Day with Upside-Down Pilates by joining us on May 7th for a Group […]
Help Us Celebrate Pilates Day!
Pilates Day Event May 7th!!! New Balance Ball Pilates Video, Teacher Training and Group Lesson Offerings… Sign up now! View this email in your browser Celebrate Pilates Day with Upside-Down Pilates!!! Help us celebrate Pilates Day by joining us on May 7th for a Group PNF Groundwork class from 12:00pm – 1:30pm. We will be hosting our class not […]
What will you do for your 80th birthday?
Join us on March 20, 2016 for our special PNF Pilates Feet Workshop. Register for our upcoming Group Classes, Groundwork I Teacher Training, and Phase II Cadillac Teacher Training Certification! View this email in your browser What will you do for your 80th birthday? Above you see the amazing Mary! For her 80th birthday she […]
What is your goal for 2016?
First level I group class free in Jan! What is your goal? New group classes start Jan 4, 2016! Neuromuscular Re-education Teacher Training Starts Jan 11, 2016! ** What is your goal for 2016? ———————————————————— Above you see the spectacular Patty Doo. Can you guess how old she is? 65! This is the photograph she […]
December Newsletter
A Christmas workout, Apply NOW for Neuromuscular Re-Education, and our December series… Give the gift of PILATES this season! $25, $50, and $100 $100, $50, and $25 HOLIDAY GIFT CERTIFICATES are available in our online store! Click Here to purchase a gift certificate! (https://upside-downdanceandpilates.sites.zenplanner.com/retail.cfm?Category=Gift%20Certificates) ** Applications being accepted for our NEUROMUSCULAR RE-EDUCATION CERTIFICATION ———————————————————— ** […]
Upcoming Teacher Trainings, Holiday Gift Certificates, And A New Video – November Newsletter
Upcoming Teacher Trainings, Holiday Gift Certificates, and a new video… Give the gift of PILATES this season! $100, $50, and $25 HOLIDAY GIFT CERTIFICATES are available in our online store! Click Here to purchase a gift certificate! (https://upside-downdanceandpilates.sites.zenplanner.com/retail.cfm?Category=Gift%20Certificates) UPSIDE-DOWN PILATES UPCOMING TEACHER TRAININGS BARRELS LEVEL I Barrels Level I teacher training module includes six live […]
Cadillac I Teacher Training Applications Due October 4th, A Caddy Video And Next Six Week Series!
Cadillac I Teacher Training Applications due October 4th, a Cadillac video and our next six week series… View this email in your browser (*|ARCHIVE|*) Cadillac I Teacher Training Cadillac Level I teacher training module includes sixteen live seminar hours. Required for completion- 10 hours personal practice, 10 hours practice teaching, and 10 hours observation. Total […]
Our Reformer I course and six week series are starting this week! Register Now…
[av_textblock size=” font_color=” color=”] Our Reformer I course and six week series start this week! Register now, plus a new video… View this email in your browser (*|ARCHIVE|*) ** Reformer I ** Level I Reformer teacher training includes sixteen live seminar hours. Required for completion- 10 hours personal practice, 10 hours practice teaching, and 10 […]
August Newsletter
Video on Hip Stability and our next series… Sign up now! View this email in your browser Enjoy our video on Upside-Down Pilates Fundamentals 7: Hip Stability and Mobility! Book your next Six Week Series… NEW CLASS! Level I Sundays at 11:30a w/ Shannon (starting 9/6/15) CLICK HERE TO REGISTER NEW CLASS! Level I Wednesdays at […]
July Newsletter
Meet our new teacher, shoulder video, and teacher training starts in a few weeks apply now! View this email in your browser Meet our new teacher… Shannon Yamamoto! Shannon Yamamoto is our newest apprentice teacher and assistant operations manager at Upside-Down Pilates. She started her movement training at an early age, and has studied and […]