Upside-Down Pilates Upcoming Group Lessons & Teacher Training, New Operations Manager, and Part I of the new Activmotion Bar Level I series
Upside-Down Pilates Upcoming Group Lessons & Teacher Training, New Operations Manager, and Part I of the new Activmotion Bar Level I series.. Sign-up Today! View this email in your browser Above is Part I of the New Upside-Down Pilates Level I Activmotion Bar series. Click on the above picture to work out with Lisa! Meet […]
Part III of Balance Ball Level I Series and Current Upside-Down Pilates Group Lessons
Upside-Down Pilates Current Group Lessons and Part III of the new Balance Ball Level I series.. Sign-up Today! View this email in your browser Above is Part III of the Upside-Down Pilates Balance Ball Level I series. Click on the above picture to work out with Lisa! Register For Our Current Group Classes! Level I […]
From walking with a limp to the National Men’s Tennis Championships at age 75!
Join us on June 05, 2016 for our PNF Pilates for the Hand workshop and register for our upcoming Group Classes! View this email in your browser From walking with a limp to the National Men’s Tennis Championships at age 75! Above you see the amazing Robert! His next goal is to compete in the National […]
Pilates Day Is This Saturday! Join Us In The Studio Or From The Comfort Of Your Own Home
Join us for Pilates Day May 7th & PNF Pilates for the Hands Workshop on June 5th!! Part II of the Balance Ball Video & Upcoming Group Lessons. View this email in your browser Celebrate Pilates Day with Upside-Down Pilates!!! Don’t forget to celebrate Pilates Day with Upside-Down Pilates by joining us on May 7th for a Group […]
Help Us Celebrate Pilates Day!
Pilates Day Event May 7th!!! New Balance Ball Pilates Video, Teacher Training and Group Lesson Offerings… Sign up now! View this email in your browser Celebrate Pilates Day with Upside-Down Pilates!!! Help us celebrate Pilates Day by joining us on May 7th for a Group PNF Groundwork class from 12:00pm – 1:30pm. We will be hosting our class not […]
What will you do for your 80th birthday?
Join us on March 20, 2016 for our special PNF Pilates Feet Workshop. Register for our upcoming Group Classes, Groundwork I Teacher Training, and Phase II Cadillac Teacher Training Certification! View this email in your browser What will you do for your 80th birthday? Above you see the amazing Mary! For her 80th birthday she […]
What is your goal for 2016?
First level I group class free in Jan! What is your goal? New group classes start Jan 4, 2016! Neuromuscular Re-education Teacher Training Starts Jan 11, 2016! ** What is your goal for 2016? ———————————————————— Above you see the spectacular Patty Doo. Can you guess how old she is? 65! This is the photograph she […]
December Newsletter
A Christmas workout, Apply NOW for Neuromuscular Re-Education, and our December series… Give the gift of PILATES this season! $25, $50, and $100 $100, $50, and $25 HOLIDAY GIFT CERTIFICATES are available in our online store! Click Here to purchase a gift certificate! (https://upside-downdanceandpilates.sites.zenplanner.com/retail.cfm?Category=Gift%20Certificates) ** Applications being accepted for our NEUROMUSCULAR RE-EDUCATION CERTIFICATION ———————————————————— ** […]
Upcoming Teacher Trainings, Holiday Gift Certificates, And A New Video – November Newsletter
Upcoming Teacher Trainings, Holiday Gift Certificates, and a new video… Give the gift of PILATES this season! $100, $50, and $25 HOLIDAY GIFT CERTIFICATES are available in our online store! Click Here to purchase a gift certificate! (https://upside-downdanceandpilates.sites.zenplanner.com/retail.cfm?Category=Gift%20Certificates) UPSIDE-DOWN PILATES UPCOMING TEACHER TRAININGS BARRELS LEVEL I Barrels Level I teacher training module includes six live […]
Cadillac I Teacher Training Applications Due October 4th, A Caddy Video And Next Six Week Series!
Cadillac I Teacher Training Applications due October 4th, a Cadillac video and our next six week series… View this email in your browser (*|ARCHIVE|*) Cadillac I Teacher Training Cadillac Level I teacher training module includes sixteen live seminar hours. Required for completion- 10 hours personal practice, 10 hours practice teaching, and 10 hours observation. Total […]